Kick It. Walking
Kick It. Walking as the name suggests is about movement and walking. It is a small-sided, low-impact, modified version of the game, suitable for all levels of ability and fitness, from people who have previously played the traditional format to those who’ve never played before.
It is low-impact, team-based exercise, utilising the defined ‘Walking Football Rules and Formats’ specifically non-contact. The program focuses on passing rather than speed / running.
Kick It. Walking has a great emphasis on the social benefits of sport and encourages all to participate in the alternative format of the game. With lots of laughs and fun, Kick It. Walking is a great activity for you and your friends to particpate in.